Step 1 - Diagnose Your Health

Using An Evidence-Based Holistic Approach


Unhealthy lifestyles, stress, inadequate nutrition, exposure to polluted air, food, and water, all cause the body to produce free radicals, mineral and vitamin deficiencies that create imbalances, inflammation, and disease.

The Yogacara Preventive Health Diagnostics enable our Ayurveda doctors to conduct a full assessment of your imbalances and health risks to guide you to optimal health and wellness. We use a holistic, evidence-based approach that includes exercise, nutrition, stress management, and wellness recommendations.

Preventive Verus Diagnostic Care - What's the Difference?

Essentially, the goal of preventive care is to detect health problems well before symptoms develop, while diagnostic care is what is prescribed by an allopathic doctor to diagnose or treat symptoms you already have. Prevention is the basis of the holistic sciences of yoga and Ayurveda, where protecting good health and warding off disease and ill-health is the goal.

Prevention is better than cure!

Yoga in Mumbai