Weight Loss Programs

 

Healthy eating is not about strict dietary limitations, staying unrealistically thin, nor depriving yourself of the foods you love. Eating right is about feeling amazing, having more energy, improved health, and stabilizing your weight to support your overall holistic health and wellbeing.

Eating healthy means getting enough vitamins, minerals, and other nutrients – and limiting unhealthy foods and drinks. Eating healthy also means getting the number of calories that's right for you (not eating too much or too little), but eating just right.

Weight Loss & Health Management Plan

Our 5 - week weight loss plan is simple, healthy, and easy to follow. Our 5-week plans include:

  • Weekly Doctor Consultations
  • Weight loss detox treatment
  • 12 fat loss Ayurvedic massages
  • One month unlimited yoga
  • Weekly weight loss, diet and lifestyle review
  • Loss of an average of 1 to 2 kgs per week

    Eating healthy:

    • Vegetables, fruits, whole grains, and fat-free or low-fat dairy products
    • Seafood, lean meats and poultry, eggs, beans, peas, seeds, and nuts
    • Stay off junk foods, fried foods, preservatives, refined flour, excessive alcohol

 

Five Week Month Plan: Rs. 29,900
Additional Cost / Week: TBD
Book a Free Consultation
Yoga in Mumbai