The Integrated Practitioner

A purposeful pause to realign with what truly matters.

4 Day Residential Retreat, Goa

Are you ready to invest in yourself?

Where East meets West, and knowledge becomes embodied wisdom.
This retreat invites therapists, coaches, and facilitators to explore the integration of psychology and presence — uniting the analytical and the intuitive, the mind and the heart.

Amid Goa’s serene landscape, a circle of practitioners gathers to pause, reflect, and renew — reconnecting with the clarity and authenticity that transform both client work and personal life.

We’re inviting eight committed practitioners to join a journey of integration, weaving wisdom, presence, and purpose into the art of healing.

Why Join The Integrated Practitioner?

Pause & Reflect

Step away from daily demands to reconnect with yourself and your inner truth. Identify where you feel stuck, and create space for deeper awareness to emerge.

Gain Clarity

Through guided practices and coaching, unlayer old patterns and limiting beliefs. Reawaken your deeper why — reconnecting with what truly matters.

Build Resilience

Learn tools to navigate uncertainty, manage stress, and strengthen emotional adaptability. Rewire your neural pathways and develop the inner capacity to meet life’s changes with clarity and effectively.

Integrate & Align

Translate your insights into action with a personalized plan that weaves into daily life. Align how you live, work, and relate with your deepest values — stepping into your most authentic, empowered self.

Highly Experienced Practitioners

Our facilitators bring decades of experience in business, leadership, coaching, therapy, psychotherapy, yoga, and contemplative practice — combining deep personal study with lived wisdom.

Immersive, Small & Intimate

Capped at 8 participants, our retreats are immersive and ensure personal attention in nature-immersed settings, allowing for genuine connection, space for reflection, vulnerability, and growth.

After the retreat, when life feels out of alignment, you’ll know how to pause, realign, and return to a balanced, centered way of being.
With continued practice, you’ll begin to live in flow — not as a concept, but as a lived, embodied way of being.

Daily Schedule

4-Day Residential Retreat: Check in Thursday pm - Check out Monday pm

✨Pre & Post Retreat Sessions

Your journey begins before the retreat with a one-on-one deep dive — a space to explore your needs, challenges, and intentions. Together, we prepare the ground for your experience, helping you step into the retreat with openness and clarity.

After the retreat, our work continues through two integration sessions designed to help you weave your insights into daily life — supporting real, lasting transformation beyond the retreat itself.

07 00

AM

✨ Silent Morning Reflection

Begin your day in stillness with a walk meditation, journaling, or silent contemplation as the sun rises.

07 30

AM

✨ Yoga, Breath & Stillness Practices

Begin your day with grounding practices to open your body and center your mind, awakening self-awareness, presence and clarity.

9 00

AM

✨ Mindful Breakfast

Savour a wholesome meal in peaceful silence, allowing the morning practice to settle and creating space to deepen awareness.

10 30

AM

✨ Inner Work Thematic Deep-Dive

In a circle of trust and openness, we engage in self-inquiry, deep listening, and honest dialogue to gently name the places where disconnection and misalignment appear. Together, we learn to speak a new language, one of awareness, compassion, and shared humanity.

12 00

PM

✨ Lunch, Solitude & Spaciousness

A time to turn inward or outward — wander the beaches of Goa, rest in nature, journal in stillness, or simply be. This is space for personal reflection and integration.

5 00

PM

✨ Experiential Learning & Coaching Circle

A guided space of reflection and growth where insight turns into action. Through embodied practices, dialogue, and facilitated coaching, participants explore real-life challenges, uncover patterns, and build new ways of responding with clarity and compassion.

6 30

PM

✨Evening Integration Practice

Return to the mat and to yourself with grounding practices, anchoring the day’s insights into your body, mind, and emotions.

7 45

PM

✨ Communal Dinner

Close the day with nourishing food shared in community — a space of joy, laughter, and authentic connection.

10 00

PM

✨ Suggested Lights Out

“To support deep rest, we invite you to sleep well and embrace a gadget-free environment — opening space for presence and true connection.”

✨ Limited Complimentary Sessions Available✨

We curate a small, intentional group for every retreat.

If you feel called to join us, book a complimentary one-on-one session, and together we'll explore if this journey is right for you.

Retreat Facilitators

Alaokika Bharwani

Psychology & Emotional Integration

Counselling Psychologist

Radhika Vachani

Founder & Serial Entrepreneur

Inner Transformation & Self Mastery

Malini Akerkar

Culinary Wellness Curator

Where Food Meets Mindfulness

What You Will Experience

01/

Greater Self-Awareness

Through Iyengar Yoga and somatic practices, the body becomes a gateway to presence. Each posture and gesture is less about performance and more about attunement — a way of listening to what the body reveals and moving with flow rather than force.

02/

Deep Listening

Beyond the noise of thought and daily demands lies a quieter voice within. Deep listening is the practice of attuning to this inner wisdom — to yourself, to others, and to the stillness that connects us all. In this listening, clarity and alignment naturally arise.

03/

Living In Flow

Your breath is the bridge between body, mind, and emotion. By cultivating coherent breathing patterns, you restore balance to the nervous system, quiet the mind, and return to a natural state of calm and focused attention. From this state, something magical unfolds, and you begin to live in flow.

04/

Integration Into Daily Life

Rather than seeking answers outside yourself, you’ll turn inward, to the innate wisdom that resides within. Through felt awareness, reflection, and practice, you’ll learn to meet life’s questions with presence and insight, allowing transformation to take root in daily life.

Community Speak

~ Sarah - Wife, Mother, Marketing Manager ~

This has been a truly remarkable journey. The work helped me reconnect with my inner wisdom — and from that place, my career has flourished and my personal life feels more deeply enriched.

~ David, Entrepreneur ~

As an entrepreneur, I faced many challenges — but through the one-on-one sessions, I found the clarity and confidence to move forward and bring my vision to life. Radhika’s guidance was invaluable. She weaves inner well-being with practical support, helping me show up each day more grounded, focused, and aligned. I am deeply grateful for her insight and presence.

~ Dorothy, Sr. VP ~

I am a better leader and a happier person. The wisdom and support I gained through the immersive work have transformed both my professional and personal relationships. The content was rich and on point — and the facilitation truly invaluable.

~ Justin, Financial Analyst ~

Through this work, I’ve overcome self-doubt and learned to be more present. The techniques are practical yet deeply effective, and I’ve never felt more confident in my abilities. What began as professional growth became something far greater — a transformation from the inside out, rooted in personal well-being.

~ Maggie Teacher ~

The retreat rekindled my passion for teaching. Stepping away from the noise gave me space to reconnect with myself, restore balance, and return to the classroom with fresh energy and enthusiasm. I am deeply grateful for this transformative experience.

~ Rajat, Leader ~

In the midst of modern corporate stress, the retreat offered me a powerful reconnection with my inner well-being. The practices helped me become more present, improve my health, and sharpen my focus and clarity. Most of all, they grounded me — allowing me to lead with greater balance, confidence, and effectiveness.

~ Wanda, Participant ~

This experience will stay with me for years to come. I feel far more resilient and now meet challenges through an entirely new lens. Life no longer feels like an uphill battle — but something I can move through with strength and ease.

~ Dinesh, Leader ~

Now fearless, my mind has become more alert and calm. I have experienced a significant improvement in my mental focus, memory, life, and leadership skills. I have developed better judgment, become more discerning, have greater confidence, and am quite happy to accept the uncertainty and impermanence of life.

~ Nilanjan, Leader ~

Absolutely Amazing! The experience is customized, and if one is remotely serious, then the possibilities of unlocking the powers of one's mind unfurl beautifully.

Gaelle, Mother / Artist

Designation

This retreat opened me in ways I cannot fully describe. I arrived cautious, not realizing how deeply I needed it until I was here. What unfolded was unexpected — I came as a mother and wife, and left also awakened to the artist within me.

Jill, Therapist

Designation

Yogacara is a place I call home. The journeys have given me space to pause, reconnect, and realign with what truly matters. Each experience has deepened my sense of wholeness — and reminded me that home is not only a place, but a way of being within myself.