Integrative Health

Physical Fitness Is Not An Indicator Of Good Health


Unhealthy lifestyles, stress, inadequate nutrition, exposure to polluted air, food, and water, all cause the body to produce free radicals, mineral and vitamin deficiencies that create imbalances, inflammation, and disease.

Ayurveda, "the knowledge of long life", is an ancient Indian medical science 5,000 years old, the origin of which can be traced back to the Vedas. Ayurveda is based on the premise that the universe is made up of five elements: air, water, fire, earth, and ether. These elements are represented in humans as three "doshas" or energies known as Vata, Pitta, and Kapha. When any of the doshas accumulate in the body beyond the desirable limit, the body loses its balance and disease manifests. Hence balancing these three doshas in our bodies becomes essential.

Integrative health is based on the science of Ayurveda, primarily concerned with addressing imbalances and dysfunctions in the body which give rise to symptoms and eventually lead to chronic disease. We conduct a comprehensive blood diagnostic followed by a complete health analysis to enable our doctors to determine whether you are trending toward disease or optimal health, by looking at the full scope of your physiology.

Our Doctors determine any potential health risks well in advance and guide you to optimal health and wellness through a well thought out health management plan that includes diet, exercise and a range of support services to help you reach your health and wellness goals.

Integrative Health Plans

Using An Evidence-Based Holistic Approach


Yoga teachers training
Yoga institute in Mumbai
Yoga institute in Mumbai
Yoga in Mumbai
Yoga in Mumbai