Speaking

 

 

Radhika Vachani is available to speak to and conduct workshops for: Corporates, AGM's, Women’s Groups, Self-Help Conferences, Healthcare & Mental Health Organizations, Lit-Fests, Life-Coaches, Educators, and More!

Her speaker topics include:

  • The science of the mind - what creates our experiences of stress, anxiety, pain, and pleasure
  • The importance of meditation and mind training
  • Handling challenges, stress and anxiety with grace and equanimity
  • Improving focus, productivity and achieving your individual best
  • From a Good to Great Leader-the Inner Journey
  • Developing the art of skillful living
  • Changing the way we think so we can live life with skill, discovering our full human potential
  • Becoming a more responsive versus reactive human being
  • And much more...

To book Radhika for a speaking event or worshop for more information, call (+91) 98331 98371 or Contact Us



Yoga in Mumbai

Book

 

 

Just Breathe is a brilliant book!

It goes well beyond the physical practice of yoga asana to reveal the more profound life practice as explained in the Patanjali Yoga Sutras. Just Breathe not only helps you expand the love and understanding of Yoga, one of India's most significant contributions to humanity, but it inspires you to live life with skill and fullness, despite the impermanence, uncertainty and challenges we are all confronted with.

Kabir Bedi, Actor


This is the heartbeat behind her new book, Just Breathe: The Most Powerful Tool for Personal Transformation and Happiness [Westland Publishing, July 15, 2017], the first-ever book written as a tribute to the renowned yoga-legend BKS Iyengar.

Just Breathe begins with Radhika's journey with Iyengar yoga and meditation that helped her climb out of a pit of anxiety, and depression, into a life of meaning and joy. The book is based on the ancient wisdom of the Yoga Sutras, and shows us how to skillfully manoeuver this complex rollercoaster called, 'Life,’ all centered around one central point: your breath.

RADHIKA VACHANI is an author, motivational speaker, and an authority on holistic health and wellness. Passionate about human wellness, Radhika quit her successful corporate career and founded Yogacara in 2010, one of the most popular holistic wellness institutions in Mumbai today.

"Much of the stress and anxiety people face today in our fast-paced modern world, is caused by a lack of understanding. Be it corporate employees, college students, or housewives; we need to invest time in helping people understand how their mind works and giving them the right tools to achieve their individual best and to live balanced and happy lives."

Clients have included: Aditya Birla, Canara Robeco, HUL, Nike, the UN - FAWCO, UN-Youth and more.

Yoga in Mumbai
Yoga in Mumbai
Yoga in Mumbai
Yoga in Mumbai
Yoga in Mumbai