At Yogacara, we teach people how to create balanced and happy lives and manage stress effectively.
An urban sanctuary for your inner most being, Yogacara epitomizes the power of an urban space rich with knowledge and healing energy. It is a space to recharge and find inner expression through the ancient practices of Yoga, Ayurveda, Meditation and Therapeutic Massage.
Yogacara simply means “one whose practice is Yoga”, and is a community that represents authenticity, simplicity and conscious living.
Welcome to Yogacara – through all the stages of your life’s journey, where optimal mental, emotional and physical health are key to creating a happier and more balanced you and hence, to a better world. Whether you are interested in studying these ancient sciences, or would simply like to experience better mental, emotional, physical health and enjoy stress free living, Yogacara invites you to experience our core expertise through the Yogacara Institute and our Center for Health and Wellbeing.
We also run spectacular Yoga Retreats in India. Our “Living Yoga & Hiking Retreats” are an inner and outer adventure, a life-transforming experience of self-discovery and personal growth that takes you through some of the most remote and beautiful places in and around India.
The Yogacara Institute of Human Wellness & Holistic Sciences
An Institute of lifelong learning, the Yogacara Institute is founded on the core belief that inner awareness is the most powerful driver for change, expansion and growth. However, without sound mental, emotional and physical health, this is not possible. The rich culture, knowledge and expertise that stems from the Institute and its faculty, forms the backbone of everything that we do, ensuring continuity, excellence and depth of knowledge in education, training, and in the enhancement of human wellness on a global scale. We offer Yoga Teacher Trainings, Courses on Mental Health, Transformative Learning Programs, and courses in Ayurveda.
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Yogacara Center for Health & Wellbeing
Rooted in the rich and ancient wisdom of Yoga and Ayurveda, our practices aim to transform your mental, emotional and physical health. Clients experience benefits such as higher levels of energy and vitality, stress release, greater immunity, decreased anxiety, better sleep, increased focus and concentration, better moods, and an overall sense of wellbeing.
Our practices result in higher levels of fitness, a lowering of blood pressure and stress levels, improvement in digestion, spine and back problems, glucose regulation, and a decreased need for medication.
Our wide range of holistic wellness therapies seamlessly integrate to optimize your inner and outer health.
We offer excellent Yoga classes in Bandra and Mahalaxmi, rooted in the principles of the Iyengar school, wonderful therapeutic body massages and Ayurvedic rejuvenation therapies.
The team at Yogacara consists of highly knowledgeable and experienced professionals who are deeply passionate, & have integrity, dedication, & rigour in what they do.
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In dedication to Yoga Guru BKS Iyengar, Yogacara is an initiative of long time yoga practitioner Radhika Vachani who quit her successful corporate career in San Francisco to start Yogacara in 2010, after having experienced life-transforming changes with Iyengar Yoga. Passionate about human wellness, Radhika believes, “our breath is the most powerful tool in helping us achieve balance, inner strength, and calm in our lives; the foundation for our growth and inner transformation.”
Contact for both centers: +9122 2651 1464 /63 ~+91 98331 98371