Welcome to Yogacara – through all the stages of your life’s journey. An urban sanctuary for your inner most being, Yogacara is a space rich with knowledge and healing energy. It is a space for wellness, to recharge and find optimal mental, emotional and physical health through timeless practices.
Yogacara is a holistic wellness and stress management centre in Mumbai, India, where restoring our clients to a high level of health and wellness is our goal. Yogacara simply means “one whose practice is Yoga”, and is a community that represents authenticity, simplicity and conscious living. Yogacara is a tribute to the great yoga legend, BKS Iyengar, whose unwavering dedication to the practice has brought tremendous inspiration, light and healing to thousands around the world through the unsurpassable Iyengar school of Yoga.
Integral to our holistic approach are the excellent Yoga & Meditation Classes, Aromatherapy & Ayurvedic Massage, Detoxification & Rejuvenation Therapies, a Health Food Cafe, Yoga Retreats and Yoga Teacher Training Programs to support your journey to optimal health and wellness. We focus on overall well-being guided by an expert team of Ayurvedic Doctors, Yoga Instructors, Therapists and Wellness Consultants. We consider your individual health, needs, lifestyle habits and suggest a course of action which defines prevention protocols, lifestyle changes and nutritional advice. Most importantly, we provide you the needed support to help you achieve your individual health and wellness goals.