In today’s world of instant communication and life on the run, Stress has become the world’s number one killer with more and more people struggling to keep up with life’s pace and pressures. Harder still, is figuring out how to achieve good mental, emotional and physical health so one can live a more meaningful and satisfying life experience, despite the challenges of the modern world.
Yogacara Healing Arts is a leading holistic wellness institution that focuses on balanced and stress free living. Our goal is to promote optimal human wellness through the ancient and authentic practices of Yoga and Ayurveda, healthy lifestyles, nutrition and conscious living. A fit body is very important to our health, however a calm and balanced mind and emotions are critical to our overall wellbeing. There is a direct correlation between how we think, feel and our physical wellbeing. Yogacara is about taking responsability for our individual wellness, and living a happy and wonderful life experience.
Yogacara simply means “one whose practice is Yoga”. In dedication of BKS Iyengar, Yogacara is an initiative of long time yoga practitioner Radhika Vachani, who quit her successful corporate career in San Francisco to start Yogacara in 2010 after having experienced life transforming changes through the practice. A dedicated student of the BKS Iyengar School of Yoga for 15+ years, Radhika decided to focus her energies on reviving the ancient and authentic sciences of Yoga and Ayurveda, and to promote balanced and stress free living through professional guidance. Radhika is a certified in Yoga and several other healing practices, and is an author of a soon to be published book on Yoga, Ayurveda and Wellness. Committed to human wellness, Radhika believes, “our breath is the most powerful tool in helping us achieve balance, inner strength, and calm in our lives.”
We recognize the amazing power of our ancient Indian life sciences. Through yoga we bring about mental clarity and calm, inner strength and physical wellbeing, balancing the mind, body and emotions. Through Ayurvedic rejuvenation and preventive therapies and healing massages, we restore, rejuvenate and transform the body to optimal health and wellness., Through the food that we eat we ensure that your body is being nourished fully. We help you make necesary changes in your life transforming the quality of your daily life experience.
Our team consists of highly trained professionals who are deeply passionate, and have integrity, dedication and rigour in what they do. The key to our success is the focused support and guidance that is offered to each client, so that they can reach their optimal health and wellness goals.
Yogacara is rated as the best and most effective Holistic Wellness Centre in Mumbai today given our phenomenal success working with a variety of clients; our client testimonials speak volumes of our methodology used.