In today’s world of instant communication and life on the run, Stress has become the world’s number one killer, with more and more people struggling to keep up with life’s pace and pressures. Harder still, is figuring out how to achieve good mental, emotional and physical health, so one can live a more meaningful and satisfying life experience despite the challenges of the modern world.
Yogacara Healing Arts is a leading holistic wellness institution that focuses on balanced and stress free living. Our vision is to promote optimal human wellness through the ancient and authentic practices of Yoga and Ayurveda. Our methodologies aim to create unity in the mind, body and spirit so that we may live balanced and happy amidst the challenges of the modern world. A fit body is very important to our health. However a calm and balanced mind is critical to our overall wellbeing. There is a direct correlation between how we think, feel and our physical wellbeing. Yogacara is about taking individual responsability for our individual wellness, and living a happy and wonderful life experience.
Yogacara simply means “one whose practice is Yoga”, and is an initiative of long time yoga practitioner Radhika Vachani who quit her successful corporate career in San Francisco to start Yogacara in 2010 after having experienced life transforming changes. A dedicated student of the BKS Iyengar School of Yoga for 15 years, Radhika decided to focus her energies on reviving the ancient and authentic sciences of Yoga and Ayurveda, and to promote balanced and stress free living through professional guidance. Radhika is a certified instructor in Yoga and several other healing practices, and is an author of a soon to be published book on Yoga, Ayurveda and Wellness. Committed to human wellness Radhika believes, “our breath is the most powerful tool in helping us achieve balance, inner strength, and calm in our lives.”
We recognize the amazing power of these ancient Indian life sciences, and the methodologies used at Yogacara are unique. Through yoga we bring about mental clarity and calm, inner strength and physical wellbeing, balancing the mind, body and emotions. Through Ayurvedic Rejuvenation & Preventive therapies, Healing Massages we restore, rejuvenate and transform the body to optimal health and wellness. Through the courses we offer, we help you make significant changes in your daily life transforming the quality of your life experiences.
Our team consists of highly trained professionals who are deeply passionate, and have integrity, dedication and rigour in what they do. The key to our success is the focused support and guidance that is offered to each client, so that they can reach their optimal and individual wellness goals.
Yogacara is rated as the best and most effective Holistic Wellness Centre in Mumbai today given our phenomenal success working with a variety of clients; our client testimonials speak volumes of our methodology used.