In today’s world of instant communication and life on the run, stress has become the world’s number one killer with more and more people struggling to keep up with life’s pace and pressures. Harder still, is figuring out how to achieve good mental, emotional, and physical health in a challenging environment so that one can live a more wholesome life experience.
Yogacara simply means “one whose practice is Yoga”, and represents purity, authenticity, and conscious living. A leading holistic wellness institution, Yogacara focuses on the amazing power of our ancient Indian life sciences; through Yoga we bring about mental clarity, calm, inner strength, and physical wellbeing. Through Yoga therapy, Ayurvedic methodologies, and Sattvic Living, we rejuvenate and transform the mind and body to a renewed state of being. We support you to incorporate simple practices into your daily life so that you may transform the quality of your life experiences, and move towards a more vibrant state of being.
In dedication to BKS Iyengar, Yogacara is an initiative of long time yoga practitioner Radhika Vachani, who quit her successful corporate career in San Francisco to start Yogacara in 2010 after having experienced life-transforming changes through the practice. A devoted student of the Iyengar School of Yoga for 15+ years, Radhika decided to focus her energies on spreading the authentic practices of Yoga and Ayurveda to promote conscious, balanced, and stress free living through professional guidance. “The goal is to support our clients to incorporate simple yet essential practices into their daily lives so that they may be empowered to transform the quality of their life experiences.”
Radhika is also an author of a soon to be published book on Living Yoga as a Life Practice, by Westland Ltd. - a Tata Enterprise. Passionate about human wellness, Radhika believes, “our breath is the most powerful tool in helping us achieve balance, inner strength, and calm in our lives.”
Our team consists of highly trained professionals who are deeply passionate, and have integrity, dedication, and rigour in what they do. The key to our success is the focused support and guidance that is offered to each client, so that they can reach their optimal health and wellness goals. Yogacara is rated as the best and most effective Holistic Wellness Institution in Mumbai today; our client testimonials speak volumes of our methodology used. In addition, the Yogacara Institute offers Yoga Teacher Training Programs with globally recognized teaching credentials.