Yogacara is a leading holistic wellness center that focuses on balanced and stress free living. Fundamental to our philosophy is good physical, mental and emotional health. Our methodologies are based on the ancient holistic sciences that transform the mind, body and spirit to a more vibrant state of being, enabling us to live balanced, happy and healthy amidst the challenges of daily life.
While modern day life allegedly signals progress, the state of global disarray, the extremes of stress and depletion of one’s physical, mental and emotional energies, and the growing rate of disease in the world today indicates a lack thereof, and can no longer be ignored. Stress is the number one killer in the world. Despite significant developments in technology, time has become our most expensive commodity and the simplicity of life and basic human needs are being challenged; our relationship with our communities, nature, our environment, and most importantly ourselves is becoming more and more fragmented. The time has come for change that can only begin with ourselves; learning to go back to basics and to re-establish valuable connections fundamental to a harmonious and vibrant existence.
Yogacara simply means “one whose practice is Yoga”, and is an initiative of long time yoga practitioner Radhika Vachani. After practicing Yoga for almost 12 years, Radhika quit her successful corporate career in San Francisco to start Yogacara to promote balanced and stress free living through professional guidance. Radhika is a certified Yoga Instructor, an author of a soon to be published book on Yoga & Wellness, and also has advanced training in several other healing practices. Radhika is committed to human wellness and believes, “our breath is the most powerful tool in helping us achieve balance, inner strength, and calm in our lives.”
Yogacara offers a gamut of services that range from Hatha, Iyengar and Restorative Yoga, Ayurvedic Rejuvenation, Preventive and Curative Therapies, Massage, and Yoga Teacher Training programs through the Yogacara Institute in Mumbai. Yogacara is rated as the best and most effective Holisitic Wellness Brand in Mumbai today, given the phenomenal success working with clients that range from general fitness, stress release and rejuvenation, and those with various physical ailments. Our client testimonials speak volumes of their methodologies used.