In today’s world of instant communication and life on the run, stress has become the world’s number one killer with more and more people struggling to keep up with life’s pace and pressures. Harder still, is figuring out how to achieve good mental, emotional, and physical health so one can live a more meaningful and satisfying life experience.
Yogacara is a leading holistic wellness institution that focuses on balanced and stress free living. We recognize the amazing power of our ancient Indian life sciences; through Yoga we bring about mental clarity, calm, inner strength, and physical wellbeing, balancing the mind, body, and emotions. Through Yoga therapy, Ayurvedic rejuvenation, preventive therapies, and healing massages, we rejuvenate and transform the body. A fit body is very important to our health, however a calm and balanced mind is critical to our overall wellbeing. We help you incorporate simple practices into your daily life, transforming the quality of your daily life experiences.
Yogacara simply means “one whose practice is Yoga”, and represents authenticity. In dedication to BKS Iyengar, Yogacara is an initiative of long time yoga practitioner Radhika Vachani, who quit her successful corporate career in San Francisco to start Yogacara in 2010 after having experienced life-transforming changes through the practice. A devoted student of the BKS Iyengar School of Yoga for 15+ years, Radhika decided to focus her energies on spreading the authentic practices of Yoga and Ayurveda to promote balanced and stress free living through professional guidance. Radhika is also certified in several healing practices, and is an author of a soon to be published book on Living Yoga as a Life Practice. Committed to human wellness, Radhika believes, “our breath is the most powerful tool in helping us achieve balance, inner strength, and calm in our lives.”
Our team consists of highly trained professionals who are deeply passionate, and have integrity, dedication, and rigour in what they do. The key to our success is the focused support and guidance that is offered to each client, so that they can reach their optimal health and wellness goals. Yogacara is rated as the best and most effective Holistic Wellness Centers in Mumbai today; our client testimonials speak volumes of our methodology used. In addition, the Yogacara Institute offers Yoga Teacher Training Programs with globally recognized teaching credentials.