An urban sanctuary for your innermost being
Yogacara is a holistic health and wellness organization, passionate about human wellness.
The holistic sciences of yoga and Ayurveda address the individual and the underlying root imbalances that cause mental, emotional and physical distress, eventually leading to disease and disorders. The Yogacara experience is about going back to basics, to nourish the mind, body and human spirit so that each individual can reach optimal mental, emotional and physical health using a preventive and evidence based, holistic approach. Our evidence based approach begins with Preventive Health Check-ups that enable our Doctors to determine whether you are trending towards diesease or good health. With expert guidance and complete support, we significantly impact your health and wellness. Rich with knowledge and ancient wisdom, we foster optimal mental, emotional and physical wellness through awareness, experiential and knowledge based learning, and diligent practice. We offer timeless practices that include Yoga, Pranayama, Meditation, Ayurveda & Detoxification Therapies, Massage, and and Mind Transformation Workshops, to help you transform your mental, emotional and physical health and wellness.Begin with an easy approach to healthy & happy living
Join our innovative three-step, evidence based journey to optimal physical & mental health
Your breath is the most powerful tool in helping you achieve balance, inner strength, and calm in your life.
Do you suffer from back pain, fatigue, injuries, muscle spasms and mental stress? Look no further!
Join us for a trial yoga class and begin your journey to pain free, stress free, healthy living.
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The Yogacara Teacher Training is a renowned program that admits only top yoga students into our program.
The Yogacara Yoga Teacher Training offers only the highest standards of education and training under the guidance of a reputable, experienced, and diverse faculty.
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Employees are the building blocks of every business and the key to a companies success
Corporate Wellness boosts employee morale, productivity and good decision making. It increases loyalty, reduces training costs, and enhances the overall health and wellness of the organization and its employees.
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Your mind is the root cause of all your pain and anxiety
Join this short online course to develop mindfulness in your daily life, and to experience simple guided meditations for stress-free living.
This course is led by Radhika Vachani, Founder of Yogacara Healing Arts and the author of Just Breathe.
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Our gamut of services address overall mental and physical health, happiness and olife balance. We offer excellent Yoga & Meditation classes, Ayurveda, Aromatherapy Massage, Detoxification & Rejuvenation Therapies, Preventive Health Diagnostics , and a Health Food Cafe at our Wellness Center in Bandra West, Mumbai. Plus, we offer a wide range of programs that include: Yoga Teacher Trainings, Corporate Wellness Programs, Yoga Retreats, and many other transformative courses through the Yogacara Institute in Bandra West, Mumbai.
What I have experienced at Yogacara is a perfect blend of yoga philosophy, integrated with a physical and mental practice that builds strength, resilience, and endurance.
I spent most of my career as COO of a top multinational company. One day, I decided to start my own company, and also to try yoga. My journey at Yogacara has led to an evolution of my mental, physical, and spiritual self. My body has become more flexible, fitter, healthier. My mind, more alert, and calm. I have seen a significant improvement in my focus, memory and life, and listening skills. I have developed better judgment, become more discriminating, have greater confidence, and am quite happy to accept the uncertainty and impermanence of life.
Amidst the crazy pace of modern life, Yogacara is my haven in Bombay.
I joined Yogacara in February 2015 to calm my mind from the constant buzz and stress of city life. Apart from calming the mind, the benefits I have gained are manifold. I started seeing increased flexibility, followed by a loss in inches and increase in lung capacity. I can now swim a lap of 24 meters without taking a break. My confidence and energy levels are higher, and my body clock has got attuned to a healthy new rhythm.
An incredible Wellness Centre & Institute with a wonderful team.
The cafe is also excellent, and great massages too! I highly recommend Yogacara.
The Yoga teacher training was a tremendous challenge, as well as a fantastic journey!
Radhika and the entire Yogacara team supported both our inner and physical growth with immense dedication. We were welcomed every day into a highly supportive and open environment of learning and sharing. I particularly enjoyed being trained by multiple faculty members, each one of them an expert in their respective fields.
Yogacara remains my second home as I continue on the path of Yoga and my self-development.
Just Breathe is a brilliant book!
It goes well beyond the physical practice of yoga asana to reveal the more profound life practice as explained in the Patanjali Yoga Sutras. Just Breathe not only helps you expand the love and understanding of Yoga, one of India's most significant contributions to humanity, but it inspires you to live life with skill and fullness, despite the impermanence, uncertainty and challenges we are all confronted with.
Absolutely Amazing!
The experience is customized, and if one is remotely serious, then the possibilities of unlocking your body, and the powers of your mind, unfurl beautifully. I highly recommend Yogacara.
What a remarkable and life-changing experience as I now see yoga in every aspect of my daily life.
The Yogacara Teacher Training was an amazing way to advance my personal yoga practice, teaching skills, and dive into yogic philosophy. Being a part of the yoga classes and the Yogacara community feels like home, no matter who the instructor is - all are carefully trained by Radhika Vachani to embody the key elements of yoga, such as mind-body integration.
Amazing...I feel so lucky to have Yogacara in Bandra!
The Yogacara weekend yoga and meditation retreat in Alibaug was truly excellent in all respects.
The venue is just half an hour away from the Gateway of India on a speedboat. It was wonderful to start the day with yoga and meditation, and to learn about ancient yogic philosophy to live a meaningful life. The accommodation was lovely, and the food deliciou. I highly recommend this Retreat as it both relaxed and invigorated my mind, body and soul.
Phone : +9122 2651 1464 /63
Mobile : +91 98331 98371
Email : info@yogacara.in
Office Hours: 9:00 am to 7:00 pm (Mon to Sat)
8:30 am to 5:30 pm (Sunday)
Center hours as per class schedule
Yogacara Mango Retreat
Awas, Alibaug
Yogacara, Bandra West
Shoeb Manzil/SBI Building, 1st Floor,
18 A New Kant Wadi Rd, Above SBI-Carter Rd. Branch,
Bandra West, Mumbai 400050.
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