The Yogacara Institute of Inner Wellbeing

Transforming the World One Breath at a Time.

 

In 2010, Yogacara was founded on the core belief that inner wellbeing is the foundation for happy, purposeful and fulfilled living. Our rich culture, knowledge, and expertise stem from India's historical traditions and a decade of working closely with individuals to help transform their health and wellbeing. Our expertise in holisitic wellbeing has formed the backbone of everything we do, ensuring continuity and depth of knowledge in the enhancement of human wellbeing and conscious living on a global scale.

In India, wellness is a concept which has been in existence since ancient times. The wisdom and holistic practices of yoga, mindfulness, breathwork, meditation and Ayurveda are based on a deep understanding of the human mind and body. When the mind or body is imbalanced, the human spirit is restless, and the result is anxiety, disorder, and illness. All the work that we do is based on this understanding and designed to bring you to optimal health and wellbeing.

No matter what your level of health and wellbeing, we have a solution for you. With our unique and unmatched approach to health and wellbeing, our students have been able to flourish mentally, physically and emotionally, impacting their lives in a powerful manner! The Yogacara platform makes the magic happen - enhance your wellbeing with a holistic sense of inner harmony, tranquility and fulfillment. Enjoy yoga & meditation classes, nutrition, stress management and life enhancing practices.

 

Four Steps to Your Wellbeing

We Support Individuals to Live Happy, Healthy & Purposeful Lives.

 
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Yoga & Meditation
Yoga teachers training
Stress Management
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High Quality Nutrition
Ayurvedic healing in Mumbai
Sleep

 

Your Wellbeing Your Power

Achieve anything you put your mind to by learning how to harness your wellbeing in this 5 week training program.

 
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Develop Mindfulness
Yoga teachers training
Release Fear & Negativity
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Overcome Challenges with Skill
Ayurvedic healing in Mumbai
Live a Happy & Puposeful Life

 

Fostering Wellbeing & Resilience

If we all choose, collectively, we can influence a better tomorrow, shifting into a more interconnected and purposeful world.

 

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Yogacara Institute
Alibaug Retreat
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Yogacara Institute
Yogacara Institute
Yogacara Institute
Himalaya Retreat
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Alibaug Retreat
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Yogacara Institute
Yogacara Institute
Yogacara Institute
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Yogacara Institute
Himalaya Retreat
Himalaya Retreat
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Yogacara Institute
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Physical & Mental Wellbeing, Yoga & Meditation Classes,

Health & Nutrition


 
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