Welcome to Yogacara

Engaging with People, Inspiring Change

 

Yogacara is a preventive health and wellness organization that enables each individual to experience the gift of optimal health and wellness using an evidence-based, holistic approach.

We address the individual and the underlying root imbalances that cause mental, emotional and physical distress, eventually leading to disease and disorders. The Yogacara experience is about going back to basics, to nourish the mind, body and human spirit.

Our evidence based approach begins with Preventive Health Check-ups that enable our Doctors to determine whether you are trending towards disease or good health. With expert guidance and complete support, we significantly impact your health and wellness ensuring that you experience the gift of optimal health and wellness.

Rich with knowledge and ancient wisdom, we offer timeless practices that include Yoga, Pranayama, Meditation, Ayurveda & Detoxification Therapies and Massage. We also provide Nutrition, Weight Loss and Healthcare Solutions based on Preventive Health Check-Ups that enable you to optimize your health and wellness.

Simple Steps To A Happier & Healthier You

Begin with an easy approach to healthy & happy living

 

Optimal Health & Wellness Begins Right Here

Join our innovative three-step, evidence based journey to optimal physical, emotional & mental health

 

The Yogacara Mantra

Your breath is the most powerful tool in helping you achieve balance, inner strength, and calm in your life.

 

Trial Yoga Class

Do you suffer from back pain, fatigue, injuries, muscle spasms and mental stress? Look no further!

Join us for a trial yoga class and begin your journey to pain free, stress free, healthy living.


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Trail yoga class

Yoga Teacher Training

The Yogacara Teacher Training is a renowned program that admits only top yoga students into our program.

 

Yoga Teacher Training

The Yogacara Yoga Teacher Training offers only the highest standards of education and training under the guidance of a reputable, experienced, and diverse faculty.


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Yoga teachers training

Upcoming Yoga Retreats

Beyond Asana - Patanjali & The Yoga Sutras, Alibaug.

 

Upcoming Yoga Retreats

  • Jan 6 - One Day - Sunday Yoga Sanctuary, Alibaug
  • Jan 11 to 13 - Weekend Retreat

    Beyond Asana - Patanjali & The Yoga Sutras, Alibaug


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Yoga teachers training

Corporate Wellness

Employees are the building blocks of every business and the key to a companies success

 

Corporate Wellness

Corporate Wellness boosts employee morale, productivity and good decision making. It increases loyalty, reduces training costs, and enhances the overall health and wellness of the organization and its employees.


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Ayurvedic healing in Mumbai

Free Online Meditation Course

Your mind is the root cause of all your pain and anxiety

 

Just Breathe - Free Online Meditation Course

Join this short online course to develop mindfulness in your daily life, and to experience simple guided meditations for stress-free living.

This course is led by Radhika Vachani, Founder of Yogacara Healing Arts and the author of Just Breathe.


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just breath

Our gamut of services address overall mental and physical health, happiness and olife balance. We offer excellent Yoga & Meditation classes, Ayurveda, Aromatherapy Massage, Detoxification & Rejuvenation Therapies, Preventive Health Diagnostics , and a Health Food Cafe at our Wellness Center in Bandra West, Mumbai. Plus, we offer a wide range of programs that include: Yoga Teacher Trainings, Corporate Wellness Programs, Yoga Retreats, and many other transformative courses through the Yogacara Institute in Bandra West, Mumbai.

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Office hours

Phone : +9122 2651 1464 /63
Mobile : +91 98331 98371
Email : info@yogacara.in
Office Hours: 9:00 am to 7:00 pm (Mon to Sat)
8:30 am to 5:30 pm (Sunday)
Center hours as per class schedule

Contact us

Yogacara Mango Retreat
Awas, Alibaug

Yogacara, Bandra West
Shoeb Manzil/SBI Building, 1st Floor,
18 A New Kant Wadi Rd, Above SBI-Carter Rd. Branch,
Bandra West, Mumbai 400050.

Yoga in Mumbai