Your journey begins before the experience with a one-on-one exploration,
a space to arrive with clarity and intention.
Afterwards, integration sessions support you in carrying the experience into your daily life.
There is no pressure to do more.
You are invited to:
rest when you need
move when you feel called
and simply be, without expectation
Close the day with nourishing food shared in community — a space of joy, laughter, and authentic connection.
If you feel called to join us, book a complimentary one-on-one session, and together we'll explore if this journey is right for you.
Over time, this brings a greater sense of ease and presence to how you live.
Our facilitators are experts in their fields, bringing decades of experience in leadership, coaching, therapy, psychotherapy, yoga, and contemplative practice, combining deep personal study with lived wisdom.
Capped at 8 participants, our retreats are immersive and ensure personal attention in nature-immersed settings, allowing for genuine connection, space for reflection, vulnerability, and growth.
Please click on the retreat facilitators above to read more about their backgrounds and the unique perspectives they bring to this journey.
01.
02.
Your retreat package covers everything you need to feel nourished, supported, and cared for:
4 nights / 5 days stay at a century-old, beautifully restored Portuguese villa
Daily yoga and mindful movement sessions
Breathwork, stillness, and guided reflection practices
Group facilitation on deep listening and embodied inquiry
Wholesome, nourishing meals (breakfast, lunches, and 2 dinners)
Tea, coffee, and healthy snacks throughout the day
Use of villa amenities - pool, gardens, and quiet spaces for rest and reflection
Intimate group setting (limited to 8 participants for personal attention and connection)
03.
To give you flexibility, the following are not included in the retreat package:
Airport pick-up & drop-offs
Daily taxis / local transport
Optional massage & Ayurvedic consultation (available on request)
Two dinners (so you can also explore local cuisine)
Taxes, only where applicable
04.
05.
✨ A 50% deposit is required to secure your spot. With only 8 places available, this retreat is intentionally intimate to ensure personal attention and a shared sense of community.
06.
Cancellations made 60 days or more before the retreat will receive a full refund, minus a small administrative fee.
Cancellations made 35 days before the retreat will receive a 50% refund.
Unfortunately, no refunds can be offered for cancellations made less than 35 days before the retreat.
If you are unable to attend, you are welcome to transfer your spot to another participant at no additional charge.
07.
No prior experience with yoga, meditation, or breathwork is required. The practices we share are designed to meet you where you are — whether you’re new to inner work or have been on this path for years.
What matters most is an openness to pause, listen, and be present with yourself. From there, everything else unfolds naturally.
07.
Yes, we can arrange an extra bed at no extra cost to you.
Weekly nuggets to help you stay on track.
Highly Experienced Practitioners