The Yogacara Institute

of Inner Health & Wellbeing

Transforming the World One Breath At a Time

 

Founded in 2010 by Radhika Vachani, the Yogacara Institute of Inner Health & Wellbeing is a health and wellness organization driven by a passion for human wellness and human excellence. We recognize that when people feel good, mentally, and physically, they deliver their highest potential, personally and professionally.

Integral to this journey is your health and wellbeing based on the three pillars below.

Your experience at Yogacara is about both inner and outer health and wellness. Using an integrative approach, we combine modern science with ancient wisdom to focus on physical health, mental and emotional wellbeing, high-quality nutrition, stress, and lifestyle management. We look to impact human health, wellness, and performance with measurable and sustainable outcomes.

The Yogacara Institute offers both coporates and direct customers a wide range of services to support your journey to a happier, healthier, and more balanced you. The Yogacara team consists of doctors, wellness experts, nutritionists and carefully selected instructors who guide your journey to total health and wellness.

Enjoy courses on inner health and wellbeing, yoga classes and meditation - Classical Hatha, Vinyasa Flow, and Restorative Yoga classes to build inner peace, connectivity, and mindfulness.

Currently we are offering all our services online. You can enjoy live workshops, mindfulness, meditation and yoga classes online that will maximize your health and wellbeing, and that are unprecedented in their thoroughness.

Contact Us

+9198331 98371


 

Yogacara's Three Pillars

Health and wellness is an active pursuit that leads to intentional and purposeful living.

 
 

Heal Your Body

Manage health issues and prevent lifestyle related diseases.

 
 

Regulate Your Mind & Emotions

Release stress, regulate your mind & emotions, skilfully maneuver challnges and adversity.

 
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Total Wellbeing
Ayurvedic healing in Mumbai
Mindfulness & Resilience
Holistic Nutritional Diet
The Equanimous Mind

Live Your Best Life

If we all choose, collectively, we can influence a better tomorrow, taking responsibility to shift into a more interconnected and purposeful world.

 

 

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Himalaya Retreat
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+91 98331 98371

 


Yoga Teacher Training India

The Yogacara Yoga Teacher Training offers only the highest standards of education and training under the guidance of a reputable, experienced, and diverse faculty. We offer three modules.

Module One-80 hours Yoga Diploma Course.

Module Two-200 hour Yoga Teacher Training.

Module Three-150 hour Associate Level Yoga Mentorship program .

 

Know more
Yoga teachers training

Yoga Classes, Health & Wellness at the Yogacara Institute


 

Our gamut of services address overall physical health and mental wellbeing and overall work-life balance. We offer excellent Yoga classes, Meditation, Weight Loss Programs, Lifestyle Disease Management In addition, we offer Offsites, Yoga Teacher Trainings, Corporate Wellness Programs, Yoga Retreats, and many other transformative courses through the Yogacara Institute in Bandra West, Mumbai.

+91 98331 98371
Sign up & get a FREE Wellnes Consultation

 

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Office hours

Mobile : 91 98331 98371
Email : info@yogacara.in
Office Hours: 9:00 am to 7:00 pm (Mon to Sat)
8:30 am to 5:30 pm (Sunday)
Center hours as per class schedule

Contact us

Yogacara Mango Retreat
Awas, Alibaug

Yogacara, Bandra West
Shoeb Manzil/SBI Building, 1st Floor,
18 A New Kant Wadi Rd, Above SBI-Carter Rd. Branch,
Bandra West, Mumbai 400050.

Yoga in Mumbai